STRONGER
PEOPLE
STRONGER LEADERS

REAL-WORLD EXPERIENCE | CLINICAL INSIGHT | EVIDENCE-INFORMED TRAINING.

Training, consulting, and conversations built for the realities of those who serve.

BOOK KEN TO SPEAK

TRAINING

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Practical, relevant, and experience-driven training for frontline workers and their organizations. ILETSB Credits available upon request.

Courses

CONSULTING

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Support for wellness initiatives, peer support, leadership development, and organizational effectiveness.

Organizations

SPEAKING

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Keynotes and presentations that inform, challenge, and inspire real change.

Conferences & Events

BUILT FOR THOSE WHO CARRY THE WORLD

We don't get to choose everything we'll encounter along the way. The terrain changes. Plans change. Sometimes the path we thought we were on disappears altogether. What we can control is what we build in the present.

Three Block Solutions is grounded in three principles—Resilience, Adaptability, and Courage. Together, they create a foundation for navigating uncertainty, staying connected to purpose, and continuing forward when the road ahead changes.

WHERE THE WORK HAS TAKEN US

Training • Speaking • Conferences

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Emblem and Logo of the Concerns of Police Survivors featuring a trifolded American flag
Seal of the Illinois Law Enforcement Training and Standards Board, featuring a shield, scales of justice, a book, and five stars.
Logo of the Illinois Society for Public Telecommunications (IPSTA), featuring a blue outline of Illinois and a circular emblem with the organization's name and year, with red text 'IPSTA' next to it.
Seal with a blue circle featuring a human profile with a brain illustration and orbiting lines, surrounded by the text "The American Institute of Stress." Below, a white banner with "Diplomate" and "Est. 1978."
Badge of the Illinois Law Enforcement Training with a star shape, featuring a central circular seal with an eagle, shield, sun, and other symbols, and the text 'NEMRT' and 'LAW ENFORCEMENT TRAINING' around it.
Badge with the text 'FIELD TRAINING ASSOCIATES' above a large stylized 'F T A' in white, outlined in navy blue and gold.
Logos for Midwest Security & Police Conference/Expo with a red radial graphic background and dark blue text.

MEET KEN TWOREK

Lived experience

Professional expertise

A commitment to what happens next

For nearly two decades, law enforcement wasn't just Ken's career—it was part of who he was. Then, in 14 seconds, everything changed.

After surviving an ambush and career-ending injuries, Ken was forced to confront resilience from a perspective no classroom could teach. Today, he combines that lived experience with clinical training and professional expertise to help First Responders, leaders, and organizations navigate the realities of the work—and what comes next.

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Ken's Story

  • “Best Session I’ve had”

    -- CONFERENCE ATTENDEE

  • “Ken was an amazing speaker…The impact made on others through his story is nothing short of a gift”

    -- POLICE OFFICER

  • “Your vulnerability, honesty, and professional insight into the real stressors first responders face, both on the job and beyond the firehouse, truly resonate”

    -- FIRE CHIEF

  • Powerful and impactful! Thank you having these conversations!

    -- DEPUTY CHIEF OF POLICE

  • "CANDID AND REAL"

    -- POLICE OFFICER

  • “Please know that it was so impactful and helped me realize some of the things that we need to do to help our deputies as a Peer Support team”

    -- CONFERENCE ATTENDEE

  • “Loved the research and data that was presented in digestible ways”

    -- CONFERENCE ATTENDEE

  • “As a wife of a LEO this session was very informative on how to support my LEO with his trauma”

    -- CONFERENCE ATTENDEE